Workout

I love sports n i learned that this is the way to a great body[+good nutirion] that’s why i do it everyday. I like doin’ different things in order to not get bored, that’s why i alternate them.

Here are some videos that gave/give me some good results:

[from youtube]

http://www.youtube.com/watch?v=I8Vfs5Ol-Ww

http://www.youtube.com/watch?v=iWxM995gDDA

http://www.youtube.com/watch?v=BMSufAevcUc

http://www.youtube.com/watch?v=r9EYaBYewY0

http://www.youtube.com/watch?v=ytIWO07hh0o

[downloaded]

Turbo Jam

Turbo Fire

Tracy Anderson Post Pregnancy/Method Mat

Hip Hop Abs

Skinny Bitch

Billy Blanks cardio/ab bootcamp

Winsor Pilates

Zumba

Biggest Looser Cardio

 /  Notes