I love sports n i learned that this is the way to a great body[+good nutirion] that’s why i do it everyday. I like doin’ different things in order to not get bored, that’s why i alternate them.
Here are some videos that gave/give me some good results:
Tracy Anderson Post Pregnancy/Method Mat
Hip Hop Abs
Billy Blanks cardio/ab bootcamp
Biggest Looser Cardio